A practical resource to build positive skills in young people to develop confidence, manage stress and change the way they think about themselves. This product addresses various aspects such as stress and anxiety, negative thoughts, and procrastination. It also focuses on enhancing self-motivation, organisation, time management, concentration, memory, and responsibility.
Key Features
- Brain gym
- Stress and anxiety
- Negative thoughts
- Procrastination
- Confidence and self-esteem
- Self-motivation
- Organisation and time management
- Concentration
- Memory
- Responsibility
Additional Information
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Specifications
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