This is a cookbook for Vegetarians, Vegans or anyone wanting to increase their plant-based diet even just a little with easy, everyday ingredients and recipes. Eating a healthy, plant-based diet with pleasure and enjoyment is the objective!
From vegetables to whole grains, a plant-based lifestyle bursts with fibre, vitamins and minerals. We all know about the benefits of a vegetarian diet, and a quick search reveals that such a diet has shown to support health, including a lower risk of developing coronary heart disease, high blood pressure, diabetes, and increased longevity.
A cookbook with over 80 simple and delicious plant-based recipes. 100% vegetarian, 80% vegan.
Recipes Include:
- ACAI Bowls
- Green Chia Puddings
- Cauliflower Nuggets
- Eggplant & Sweet Potato Curry
- Cauliflower Steak Pizzas
- Mushroom Carpaccio
- Smashed Pavlova
- Carrot Cake
- Chocolate Torte
- Thai Sticky Rice Mango Puddings
- Watermelon Pops
- The best Satay Sauce EVER!
- Vegan Scones
- Vegan Pancakes
- Chow Mein
- Veggie Burgers
- Mexican Lasagne
- Mushroom Risotto
- Relishes / Sauces / Dressings
- AND MANY MORE!
Author: Kim McCosker
Publish Date: June 2020
