Beginning with a foreword from Veronica Kallos-Lilly, this book firstly explores how attachment themes show up in relationship dynamics, creating either security or insecurity, before looking at how relationships go wrong. Chapters then focus on creating a new narrative for this loss of connection, helping readers learn about their own attachment strategies and how to work through pain, anger, and grief. The last part focuses on helping readers learn how to forgive, let go, build security within themselves, and implement these strategies in future relationships.
Key Features
- Addresses all forms of relationships, including family and friendship losses.
- Includes insights for LGBTQ+ couples.
- References to cultural humility.
- Written for both therapists and their clients.
- Essential reading for EFT therapists as well as couple, marriage, and family therapists.
Additional Information
This accessible and empathetic guide helps readers learn from their experiences and build the ability to be a resource for themselves.