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Lifestyle & LivingBooks, Movies & MusicBooksBlob Anxiety Book: Essential Visual Tools to Help People Discuss & Manage Their Anxieties

Blob Anxiety Book: Essential Visual Tools to Help People Discuss & Manage Their Anxieties

The NDIS Support Item Reference Number provided is a guide only. Please note that each purchase must align with your individual plan goals and needs, and eligibility may vary based on your disability type and NDIS plan. Final approval for claims is determined by the NDIS.

$89.95
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Description

Feeling anxious is a normal human response, but there are times when these feelings overwhelm us. This book provides a number of visual discussion sheets and cards to help individuals, small groups, and larger gatherings share their anxieties through using visual prompts and sensitive questioning.

Key Features

  • What causes us to worry
  • The anxiety cycle
  • Physical signs of anxiety
  • Breaking the cycle
  • Self-harm
  • Eating anxieties
  • Paranoia
  • What helps us to relax
  • Calm

Additional Information

The themes covered include various aspects of anxiety and how to manage them effectively.