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Lifestyle & LivingBooks, Movies & MusicBooksBlob Mindfulness

Blob Mindfulness

The NDIS Support Item Reference Number provided is a guide only. Please note that each purchase must align with your individual plan goals and needs, and eligibility may vary based on your disability type and NDIS plan. Final approval for claims is determined by the NDIS.

$72.95
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Description

Use the Blobs to apply mindfulness to all aspects of life! Mindfulness is a refocusing of the mind upon the present moment. These Blob activities will help to do this but also move beyond purely personal exercises and try to apply it to the whole of life – becoming mindful to enrich all we do.

Key Features

  • Blob Mindful
  • Blob Mindful Tree
  • Mindful Techniques
  • Making our Day Mindful
  • Prioritising and Mindfulness
  • Qualities of Mindfulness
  • Blob Self-Awareness
  • Blob Awakening
  • Drawing the Line: anxiety, depression, stillness, sensing, observing, quiet, volume, isolation, personal space, anger, noise, shame, age, eating, mental health
  • How Mindfulness helps Resolve Conflict
  • Mindfulness Cards
  • Mindful Holidays
  • Mindful Sleep

Additional Information

By Ian Long & Pip Wilson

Specifications

  • Ages 11-18
  • 86 pages, A4 photocopiable