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Lifestyle & LivingBooks, Movies & MusicBooksBouncing Back and Coping with Change

Bouncing Back and Coping with Change

The NDIS Support Item Reference Number provided is a guide only. Please note that each purchase must align with your individual plan goals and needs, and eligibility may vary based on your disability type and NDIS plan. Final approval for claims is determined by the NDIS.

$84.95
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Description

Building Emotional & Social Resilience in Young People Aged 9-14 offers practical evidence-based strategies to teach young people to bounce back and keep going in the face of adversity. Pressures from school, social media, and relationships can seem overwhelming, especially for vulnerable young people. These strategies, drawn from evidence-based approaches such as mindfulness and CBT, will help them to build the ability to bounce back when things go wrong.

Key Features

  • 20 clearly presented sessions
  • Builds self-esteem, empathy & assertiveness
  • Develops stress management and problem-solving skills
  • Encourages a reflective approach
  • Flexible for use with individuals or groups

Additional Information

224pp A4 paperback.