The authors offer useful anecdotes and scientifically validated information -- important tools in separating myth from reality. This book addresses both normal and abnormal decline and best practices for addressing both. Brain health, cognitive impairment, and mood disorders are serious issues. It's never too soon to start preventing cognitive decline, or understanding it once it's begun, and this book offers the perfect entry point for readers young and old.
Key Features
- Evidence-based recommendations: Ensures practical, useful, achievable, and measurable advice.
- Expert authors: Written by a world-renowned cognitive specialist, an extraordinary house call physician, and an award-winning author on eldercare issues.
- Accessible information: Serves as a starting point for understanding healthy brain aging.
Additional Information
The authors separate fact from fiction to ensure that recommendations are grounded in scientific research.
Specifications
Product Options
Recommendations
