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Lifestyle & LivingBooks, Movies & MusicBooksCognitive Behavioral Therapy for Anxiety and Depression During Pregnancy and Beyond

Cognitive Behavioral Therapy for Anxiety and Depression During Pregnancy and Beyond

The NDIS Support Item Reference Number provided is a guide only. Please note that each purchase must align with your individual plan goals and needs, and eligibility may vary based on your disability type and NDIS plan. Final approval for claims is determined by the NDIS.

$69.99
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Description

This book is a hands-on guide for facilitating treatment of anxiety and depression during pregnancy and the postpartum period. Readers will learn about why anxiety and related difficulties can increase during pregnancy and the postpartum period, as well as the critical roles that thoughts and behaviours play in maintaining symptoms. Additionally, it covers how to apply practical cognitive and behavioural strategies to reduce distress and increase coping skills.

Key Features

  • Comprehensive Guide: Focuses on anxiety and depression during the perinatal period.
  • Research-Driven: Chapters are integrated with the latest research.
  • Practical Tools: Includes customizable cognitive behavioural therapy-based handouts, exercises, and worksheets.
  • Targeted Approach: Proven strategies tailored to meet the unique needs of the perinatal population.

Additional Information

Clinicians and individuals alike are presented with resources that are effective in addressing mental health challenges during this critical time.