The resource offers a planning and activity pack for group sessions, uniquely combining four core elements: mindfulness, self-esteem, identity and relaxation. The aim of the group sessions is to improve self-esteem, identity and emotional understanding through simple, experiential and accessible activities. Packed with easy-to-use session plans and worksheets, this resource will be ideal for educational professionals, clinicians, counsellors and anyone working to support young people with emotional regulation, identity and self-esteem issues.
Key Features
- A range of activities that can be used as part of a group programme or as stand-alone activities;
- 20 group session outlines which can be adapted for one-to-one sessions;
- Photocopiable activity sheets;
- Activities suitable for children and young people with a range of abilities;
- Resources that are not overly dependent on language.
Additional Information
The aim of the group sessions is to improve self-esteem, identity and emotional understanding through simple, experiential and accessible activities.
