This practical resource provides the tools to help individuals explore their ambitions, set goals and plan to achieve them, manage their lives and gain the skills to make their hopes and dreams a reality. The programme is ideal for use with people who are making major changes in their lives and are ready to explore their options for the future.
Key Features
- Six core sessions covering:
- Making a start
- Deciding what you want
- Setting goals
- Making it happen
- Learning to learn
- What next?
- Eight optional sessions: These can be used individually or added to the core sessions in any order, depending on identified need.
- The optional sessions cover:
- Dealing with stress
- Coping with change
- Being assertive
- Overcoming relationship conflict
- Organising your time
- Dealing with disappointment
- Keeping records
- Creating an impression
- This resource is ideal for youth leaders, teachers, support workers, occupational therapists, social workers and probation staff.
Additional Information
The programme is designed for individuals who may wish to return to education, go back to work, change jobs, start voluntary work, take up new interests or are considering other changes in their lives.
It has been developed through the experience of working with groups and individuals in adult education, youth services, day centres and rehabilitation centres.
