MasterStress: A Professional Resource for Assessing and Managing Stress

This is a comprehensive professional resource for assessing stress and delivering stress management interventions. It is an essential resource for all counsellors and therapists working with individuals or groups suffering from stress and maladaptive coping. Organised to suit busy professionals, it provides a clear knowledge base of stress, as well as a photocopiable resource of stress management interventions.

Key Features

• Select the most appropriate stress assessment and stress management interventions for clients.
• Enable clients to engage in effective personal stress management.
• Empower clients to become more self-managing and manage unwanted stress through their own efforts.

Additional Information

This is an extensive resource for health practitioners.

Specifications

Organised to suit busy professionals.

Product Options

Photocopiable resource of stress management interventions.