44 Strategies Using Art, CBT and Mindfulness is designed to assist anxious and worried young minds. The Melt Anxiety & Relax Card Deck for Kids provides 44 fun, easy, and effective practices. Using the best strategies from CBT, Mindfulness, and Art Therapy, kids can learn how to regulate their thoughts and emotions while finding ways to express themselves in a healthy way. Best for ages 4-12.
Key Features
- 44 fun and effective practices for anxiety relief
- Incorporates strategies from CBT, Mindfulness, and Art Therapy
- Promotes healthy emotional expression
- Suitable for children aged 4-12
Additional Information
BONUS! 12 tips and strategies for caregivers to help relieve anxiety and worry.
