Mental and Emotional Healing Through Yoga combines key research on the intersection of yoga and mental health with a client-centered, step-by-step framework that can be applied to a range of complex mental and emotional disorders. The book guides readers through the initial intake of the first client session and the development of subsequent sessions, providing case examples from the author’s practice to show how yoga’s mind-body connection facilitates recuperation and healing. While well-grounded in research and case studies, the book is also highly readable, making it accessible to professionals such as psychotherapists and yoga therapists, as well as individuals and families struggling with mental health issues.
Key Features
- Client-centered approach to mental health
- Step-by-step framework for various disorders
- Real-world case examples from the author's practice
- Research-based with an emphasis on readability
- Accessible for both professionals and individuals
Additional Information
This book is ideal for those seeking to understand the therapeutic benefits of yoga in relation to mental health. It offers a comprehensive overview of how yoga can support recovery and healing processes.
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