Motivation Matters

Building motivation & wellbeing in young people using tools from Motivational Interviewing

A user-friendly introduction to techniques for understanding and building motivation in young people to enhance wellbeing. Motivation comes from self-esteem, and young people who have low self-esteem are less likely to be able to make decisions to change patterns of behaviour. This practical and user-friendly introduction to Motivational Interviewing (MI) will enable school-based staff to feel confident in using tools from MI to engage young people.

Key Features

• Key strategies and techniques to provide young people with tools and problem-solving techniques.
• Support in identifying problems and developing long- and short-term goals.
• Includes ten practical sessions with clear user guidance.
• Activities, Worksheets, Handouts, and Resources for use with young people.
• Suitable for various professionals including SENCOs, Mental Health Leads, Learning Mentors, Teachers, Counsellors, Social Care Professionals, and Parents/Carers.

Additional Information

The ten practical sessions include:

1. Introduction to Motivation
2. Positive Possibilities
3. Knowing Who We Are
4. Listening Skills
5. Motivation to Change
6. The Stages of Change
7. Working with the Changes
8. Problem-Solving
9. My Change Process
10. Goals & Evaluation

146pp A4 paperback