Remote Control Behaviour Change Pack

Learned behaviours such as inappropriate Impulses, Anger and Anxiety can become activated like a remote control response to various triggers. The Remote Control Behaviour Change Pack is a practical, fun and highly engaging set of behavioural change games. These games have been developed specifically to help children and teens manage their responses to Impulses, Anger and Anxiety in more appropriate ways.

Key Features

• Remote Control Impulse Control - a set of four card games that address these findings by focusing on three essential skills for inhibiting impulsivity:
  • STOP and redirect behaviour
  • REWIND and learn from past mistakes
  • FAST FORWARD and think ahead about potential consequences.
• Remote Control Worry Control - uses cognitive behavioural therapy to help combat anxiety. It includes relaxation techniques like muscle relaxation, deep breathing, and visualisation as strategies to help relieve anxiety.
• Remote Control Anger Control - a set of four card games that focus on three essential skills for controlling anger:
  • PAUSE and identify additional feelings.
  • REWIND and learn from past experiences.
  • FAST FORWARD and think ahead about potential consequences.

Additional Information

Learning how to control angry feelings is a vital aspect of healthy social and emotional development.

Specifications

Grades: 1-9