Techniques for Surviving Hyper-individualism, Social Isolation, and a Mental Health Crisis is designed to be used as a companion to couple therapy. This book is based on a trailblazing study of over 1400 individuals and presents over 75 techniques to help relationships thrive in the long term. It provides insights into the challenges faced by contemporary couples.
Key Features
- In-depth interviews with young couples and those together for decades.
- Captures the effects of the COVID-19 pandemic.
- Includes findings from 52 countries, making it the largest multi-national study on long-term relationships to date.
- Highlights dynamic and protective factors that lead to relationship longevity.
- Offers essential data and practical skills for psychologists, counsellors, and other professionals.
Additional Information
The time-tested secrets of thriving couples are presented in a new guise for a new generation. This book uncovers how long-term relationships promote resilience, emotional, mental, and physical health, and protect against loneliness and harmful behaviours. Therapists and couples need to know what goes right in long-lasting relationships.