The classic edition of Rhythms of Recovery sheds light on rhythm, one of the most important components of our survival and well-being. It governs the patterns of our sleep and respiration and is profoundly tied to our relationships with friends and family. Rhythms of Recovery examines and answers these questions and provides clinicians with effective, time-tested tools for alleviating the destabilising effects of traumatic events.
Key Features
- Explores integrative medicine, East/West medicine, and herbal medicine.
- Covers psychedelic medicine, complex trauma, yoga, and somatic and feminist therapies.
- Provides insights from eastern, natural, and modern western healing traditions.
- Offers guidance for practitioners to integrate complementary/alternative medicine with 21st-century science.
Additional Information
What happens when these rhythms are disrupted by traumatic events? Can balance be restored, and if so, how? Is it possible to do this in a way that’s culturally sensitive, multidisciplinary, and grounded in research? This deeply appealing book is an ideal guide for practitioners and students interested in integrating these insights.
