The CBT Deck for Anxiety, Rumination, & Worry

The NDIS Support Item Reference Number provided is a guide only. Please note that each purchase must align with your individual plan goals and needs, and eligibility may vary based on your disability type and NDIS plan. Final approval for claims is determined by the NDIS.

$64.95

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Description

Manage anxiety effectively with simple, practical, lifegiving strategies to find equilibrium and focus on what you love. The 108 practices in The CBT Deck for Anxiety, Rumination, & Worry will help you:

Key Features

Question scary thoughts
Face your fears directly
Be more engaged in the present
Live fully even in uncertain times