Intended for use in sessions, this simple, user-friendly format includes 27 full-colour diagrams on client-facing pages, additional explanations and examples on each corresponding therapist-facing page, and white-board client pages for easy mark-up and reuse. With The CBT Flip Chart, clients will learn the fundamental concepts of mindfulness-centred CBT, such as the interconnections among thoughts, feelings, and behaviour. The pages that follow demonstrate how CBT is used in the treatment of specific conditions your clients are facing.
Key Features
- 27 full-colour diagrams on client-facing pages
- Additional explanations and examples on each corresponding therapist-facing page
- White-board client pages for easy mark-up and reuse
Additional Information
Novice and seasoned CBT therapists alike will enjoy the confidence and ease that The CBT Flip Chart offers for bringing these powerful practices to their clients.
Specifications
- The interconnections among thoughts, feelings, and behaviour
- Cognitive distortions
- Behavioural activation
- Exposure therapy
- Mindfulness in daily activities
Conditions Addressed
- Overwhelming stress
- Depression
- Worry
- Procrastination
- Social anxiety
- Panic
- Posttraumatic stress disorder (PTSD)
- Obsessive-compulsive disorder (OCD)
- Problematic anger
- Insomnia
