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Lifestyle & LivingBooks, Movies & MusicMoviesThe Exercise Effect on Mental Health

The Exercise Effect on Mental Health

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$137.00
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Description

The Exercise Effect on Mental Health contains the most recent and thorough overview of the links between exercise and mental health, and the underlying mechanisms of the brain. The text will enhance interested clinicians’ and researchers’ understanding of the neurobiological effect of exercise on mental health. This text presents a rigorously evidence-based case for exercise as an inexpensive, time-saving, and highly effective treatment for those suffering from mental illness and distress.

Key Features

  • Comprehensive review of the ways physical activity impacts neurobiological mechanisms.
  • Covers the most common psychological and psychiatric disorders, including depression, anxiety, bipolar disorder, and schizophrenia.
  • Compiled by editors Budde and Wegner, providing expert insight.
  • Evidence-based arguments supporting exercise as a treatment for mental health issues.

Additional Information

The text will enhance interested clinicians’ and researchers’ understanding of the neurobiological effect of exercise on mental health.

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