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Lifestyle & LivingBooks, Movies & MusicBooksThe Making Peace with Food Card Deck

The Making Peace with Food Card Deck

The NDIS Support Item Reference Number provided is a guide only. Please note that each purchase must align with your individual plan goals and needs, and eligibility may vary based on your disability type and NDIS plan. Final approval for claims is determined by the NDIS.

$51.95
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Description

59 Anti-Diet Strategies to End Chronic Dieting and Find Joy in Eating

End chronic dieting and heal your relationship with food. In this unique and easy-to-use card deck, you’ll find 59 anti-diet strategies to help you break free from the diet mindset and find peace with food.

Key Features

  • Reject diet culture
  • Honour your hunger cues
  • Practice attuned eating
  • Find self-compassion
  • Nourish your body
  • Navigate emotional eating
  • Rediscover joy in life

Additional Information

Learn how to: