This exciting new edition of The Philosophy of Cognitive-Behavioural Therapy (CBT) demonstrates how techniques and concepts from Socratic philosophy, especially Stoicism, can be integrated into the practise of CBT and other forms of psychotherapy. Here, Donald Robertson explores the relationship between ancient Greek philosophy and modern cognitive-behavioural psychotherapy. This book is the first detailed account of the influence of Stoic philosophy upon modern psychotherapy.
Key Features
- Integrates techniques from Socratic philosophy and Stoicism into CBT.
- Explores the historical relationship between psychotherapy and philosophy.
- Identifies and explains the links between Stoic philosophy and various forms of modern psychotherapy.
- Provides insights into ancient Western philosophy as a guide to modern living.
- Covers the growth in third-wave CBT, including mindfulness and acceptance-based therapies.
Additional Information
What can we learn about psychological therapy from ancient philosophers? The founders of CBT described Stoicism as providing the "philosophical origins" of their approach, and many parallels can be found between Stoicism and CBT, in terms of both theory and practise. Starting with hypnotism and early twentieth century rational psychotherapy and continuing through early behaviour therapy, rational-emotive behaviour therapy (REBT), and cognitive-behavioural therapy (CBT), the links are identified and explained. This book includes many concepts and techniques, which can be readily applied in modern psychotherapy or self-help. It will appeal to any mental health practitioner working in this area, as well as students and scholars of these fields.
